What is CrossFit
Crossfit is Back to Basic! All movements within CrossFit are with free weights or your own bodyweight, without fitness machines! Crossfit is a trainingsprogram in which different sports such as gymnastics, olympic weightlifting, running, rowing are combined into one complete workout.
Need more information or want to become a member? Read all about how to become a member and the type of subscriptions we offer.
Do you want to try CrossFit? Please sign up for a free trial! We'll contact you to book an appointment. During this free class you can participate in a WOD (work out of the day). Don't worry, Crossfit is for everyone, so we can scale the workout for you! Your satisfaction and capability to participate in a good way is our top priority!
Visiting Crossfitters are always welcome to drop-in for a WOD at CrossFit071! If you are a member at another CrossFit affiliate or if you have been Crossfitting regularly for at least 3 months, you are welcome to drop-in to any of our regularly-scheduled WOD classes when you are visiting Leiden or Leiderdorp.
CrossFit @ your company
We offer Crossfit for your company! Do you want your employees to be engaged, motivated, focused and fit? Studies have shown that exercising in the workplace can prevent absence or sickness leave, increases engagement and motivation among employees.
If you have questions about your subscription or you want to make change, send email to firstname.lastname@example.org
Zwangerfit leiden is a certified program which is developed by Core Academy.